During the 19th and 20th centuries, Latte became a well-known beverage throughout the Europe. Latte is also known as Caffe Latte вЂ“ an Italian word that means вЂmilk coffeeвЂ™. Latte is an espresso coffee beverage that involves milk вЂ“ with an espresso to milk ratio that starts at 1:3 and goes up to 1:9. The essential nutrients in milk when combined with espresso, give an increased level of energy to your brain that helps you perform routine activities in a better way. Milk-focused coffee beverages are known to be healthy for people with stomach problems as the addition of milk gives a вЂtone-downвЂ™ effect to the coffee.ДЄpart from this, milk-based coffee drinks improve your metabolism, help burn fat, improve overall physical performance of your body and lower your risk of Type 2 Diabetes. You might have already heard about the health benefits of coffee, milk-based coffee beverages carry the same positive health effects. ThatвЂ™s the bottom line of it!ДЄlthough some recipes might add a lot of other ingredients as well such as cinnamon, vanilla, sugar, cocoa, chocolate, etc., all espresso-based drinks will have the same two basic ingredients, i.e., milk and espresso. LetвЂ™s start with the basic fact вЂ“ if a coffee beverage is being made using espresso and milk, it will be called an вЂespresso-basedвЂ™ drink. You do not have to be a skilled barista or a coffee aficionado to know the mechanism, elements and basic terminologies used that comprise your morning cup of Joe. Using a pressure-based mechanism that shoots boiling water via fine ground coffee beans, espresso machines give you a caffeine-filled coffee shot within 30 seconds! What is an Espresso-based Drink? One of the major things that differentiates an espresso from other coffee drinks is its brewing process. To understand this better, just know that any espresso drink is coffee, but not all coffee is espresso. In the simplest of definitions вЂ“ espresso is a coffee-making technique where boiling water is forced with pressure through fine grounded or roasted coffee beans.

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